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Why don't I get sleep at nights?

09.06.2025 01:55

Why don't I get sleep at nights?

To know more about sleep problems causes and remedies explore AI powered sleep care portal onmood9.

There are many reasons for sleep deprivation or insomnia and also many types.

Then there are some less common causes like sleep apnea and restless leg syndome.

I'm a 28-year-old guy who has never been in a relationship, nor can I seem to find someone who wants to be in one with me. Why do I feel like a freak?

The most common cause these days is bad sleep hygiene second most common cause is due to psychological insomnia when there is habit of overthinking.